Sunday, May 20, 2012

10 Minutes to Bikini-Ready Abs! | Health X Pert Articles-Health care ...

Celeb trainer Teddy Bass knows you need to work the entire torso and all four layers of abdominal muscles to create a sleek midsection. In this 10-minute workout, Cameron Diaz ?s longtime trainer mixes plank variations and roll-ups with standing ab exercise for a complete core workout. Press play and get ready to feel your belly burn ? in a good way, of course!

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10 Minutes to Bikini-Ready Abs!

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